5 Common Techniques for Neck and Back Pain

Finding relief for your neck and back pain can feel challenging. At Unity Chiropractic serving Elkhorn, Waterloo, and Omaha NE, we can help you find lasting pain solutions. If you have been looking for chiro care near me, we are ready to assist you. Keep reading to learn about the 5 most common chiropractic techniques for neck and back pain.

Spinal Adjustment

Spinal adjustment is the foundation of chiropractic care. When the spine is out of alignment, it can cause a host of health problems. Proper spinal alignment allows nutrients, blood, and oxygen to flow throughout the body. Proper alignment is also necessary so that the nerves of the body can send signals effectively. Restoring your body’s natural alignment will relieve your pain, restore your range of motion, and improve your body’s natural ability to heal itself.

Spinal Decompression 

If you suffer from a herniated disc, you can find pain relief with decompression therapy. Decompression therapy releases the pressure between the vertebra so that a damaged disc can retract and heal.

Massage Therapy

If your neck or back pain results from tight muscles, massage therapy may help. When the muscles of the body become tight, they shorten. This can pull on the joints and tendons in that area. This causes a great deal of pain. Massage therapy also helps to relieve stress which can contribute to many health problems.

Hot/Cold Therapy

Hot/cold therapy has proven to be a very useful way to deal with chronic pain. This is an all-natural solution that can help without medications. This is particularly useful in treating neck pain.

Cold Laser Therapy

Cold laser therapy uses low-level lasers to stimulate the body’s natural healing activity. Many of our patients find this treatment option useful following injury or surgery.

Neck Pain Treatment in Omaha, Waterloo, and Elkhorn, NE 

Call Unity Chiropractic today at (402) 577-0124 for more information or to schedule an appointment with our chiropractor.